Ate some candy corn and did an hour long threshhold interval run with 8 min at lactate threshold and 1.5 min jog per intrrval and i felt like I could do another hour.
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Ate some candy corn and did an hour long threshhold interval run with 8 min at lactate threshold and 1.5 min jog per intrrval and i felt like I could do another hour.
Candy corn fall power. -
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