Quiet hours on fedi.

@thebitchisback Don't worry i'm here
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@dcc grinding hard?

@thebitchisback Just observing...

@dcc would you like me to grab you a plate of dinner?

Tonight it's poached salmon with some gorgeous fluffy polenta and topped with some beurre black and fresh dill.

@thebitchisback I had some bison steak and a whole foods cinabun my self.

@dcc bison mmmm sounds great.

@thebitchisback Yep, its what i have been eating every night now for the last two months or so.

@dcc wow did you kill it or something?

@thebitchisback Nah just going to the store, for the portion its reasonably priced.

@thebitchisback (i'm doing weight loss and i'm down to 220 from 245 about a month ago)

@dcc wow congratulations.

@thebitchisback Losing 25 pounds in a month is pretty good imo, you have to eat like only 500-1300 cal though (my minimum is 2000)

@dcc @thebitchisback How do you even go down 25 pounds in one month? If each pound of fat is 3500 calories, that's a 2800 calorie deficit each day for a month. Of course like 5 pounds of that could easily be water weight, but you're obviously doing a lot more than only eating a very low calorie diet there.

@ceo_of_monoeye_dating @dcc @thebitchisback you move your body. Burning 3-4000 kcal per day is not actually that hard for men.

Especially with the weather getting colder now it's even easier if you go outside.